It’s the time of the year when everyone is just on the brink of burning out. You can feel it all around you and the negative energy is enough to make you want to kick down and drown everything out. However, the reality is that you have to keep trekking along whether you would like to or not so these are my four tips for you.
1. Spend time around people who motivate you. The best thing you can do for yourself now is to use your time wisely and with that in mind, make those hours count with the ones that will uplift you.
2. Stock up on energy-boosting food. Whatever it may be for you, have it on hand at all times. Use the 5 energy drinks or use the tea! From personal experience, carbs tend to make me sleepy so I keep them to a minimum but for others, this may be entirely different. Find out what makes your physical body work the best so that you can perform your best with full mental strength
.
3. Have future plans that will get you pumped. If you don’t have plans for winter break yet, now is the right time to make lists and buy tickets. After such a grueling semester, be sure to treat yourself with everything you deserve and more.
4. Listen to the happiest music possible and incorporate tiny dance sessions into your day. Easy and simple immediate mood booster.
7 more days, folks. Only seven more.