For the ladies who have cute bobs, pixie cuts, or shoulder length hair, have you ever wanted that natural long luscious hair?! Growing out your hair may take some time, but with a few smart and simple steps, your hair will grow in no time!
The first thing you need to do is adjust your diet. A healthy diet that incorporates a mix of protein and nutrients can improve the condition of your hair. Balanced eating keeps follicles strong and keeps hair from breaking easily.
The next thing you can do is to get smart about styling. Heat harms hair, so limiting the use of a flat or curling iron to three times a week is helpful. Putting a limit the amount of sunlight to your hair because it can strip the hair. Using a weekly deep conditioner masque found at local drug stores also keeps hair as healthy as possible.
The next thing that helps hair grow is to add vitamins and conditioning ingredients to your diet. Vitamins that include biotin, arginine or fish oil can help stimulate hair growth. It can help prolong the hair growth phase as well.
The last step that can help hair growth is to take it easy. Stress is a huge factor in affecting your hair. Hair is essentially a reflection of how the level of health, so making sure to take some time off every once in a while!
Regardless, with these four steps, the hair growing process will increase up to two times faster and will look healthier!