Images courtesy of Authority Nutrition and No Chanel Here.
Avocados are one of the most popular ‘super foods’ out there. It’s highly nutritious and known for being filled with healthy fats and good vitamins. And of course, guacamole. With a little bit of practice, the avocado’s use can extend far past your bowl of salsa. These are just a few tricks to transform this super food hiding there your pantry into healthy and organic things to use.
Cleansing Face Mask
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One avocado, plus a table spoon of mayo or lemon depending on your skin type (it’s lemon for oily skin, and mayonnaise for dry) can create a soothing face mask. Blend it in a bowl and leave as a mask for your face and throat for ten minutes before washing off.
Hair and Face Mask
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Simply mix one avocado, one banana, and a tablespoon or two of olive oil and leave it in your hair for thirty minutes.
Soap!
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There’s a lot of recipes online for a high-lather avocado soap, including mixtures with rose oil or coconut water. This is one you’ll want to research on your own to get it to match your preferences.
Eye Mask
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Avocado mixed with Aloe Vera under the eyes (NOT ON). Start with a low amount of Aloe in relation to the avocado, to be gentle.
Lotion
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Just beat it into a creamy puree and the avocado works wonders on dry areas of the body. You can add an egg, a bit of honey, banana and even carrots to make it a bit more nutritious for the skin.