You’re not alone…we’re all at that point where we still very much want to fulfill our New Year’s resolution to frequent the gym. However, dinners with friends, last-minute homework and date nights are starting to take precedence. But stay strong! The best way to keep your motivation up is with a new playlist. By this time January’s music seems a little drab and over-played, so why not give yourself that boost you need and create a new playlist to mix it up? Here are HC DePaul’s suggestions for songs to kick-start your workout:
Warm-up:
“Live While We’re Young” -One Direction
“Wind it Up” -Gwen Stefani
Workout:
“Thrift Shop” -Macklemore
“Diva” -Beyonce
“Try” -P!nk
“Scream & Shout” -will.i.am
“Some Nights” -Fun
“I Knew You Were Trouble” -Taylor Swift
“Sail” –AWOLNATION
“It’s Time” -Imagine Dragons
“Turn Up the Music” -Chris Brown
“Girl On Fire” -Alicia Keys
Cool Down:
“Lego House” -Ed Sheeran
“Home” -Philip Philips
“Safe and Sound” -Taylor Swift