Health Food & Nutrition
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Did you know that eating at least one candy bar, two or three sodas and a full serving of the fried food of your choice (can also be a candy bar) per day can actually help you lose weight?! Yeah, right.
From celebrity-endorsed delicacies to doctor-recommended detoxes, we’re bombarded by healthy lifestyle tips that, when it comes down to it, may not be so healthy after all. It’s easy to buy into them though because they sound convincing and they promise results. But often, these promises end up being just as empty as our stomachs feel once we’ve tried them. This can be frustrating, as we...
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Now that it’s finally starting to heat up, food cravings shift from hot comfort dishes like mac and cheese to cold treats like ice cream. The good news is you can satisfy your cool cravings without sacrificing your health. Whether for a snack or a meal, smoothies are a great, easy way to get your fruit and veggie fix while keeping cool in the sun. Each recipe is a delicious blend of vitamins, minerals, fiber, and protein to keep you feeling fresh, fit, and full throughout the summer days. So break out the blender, straws, and mini cocktail umbrellas and start sippin’!
Breakfast Detox...
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What’s in your beach cooler?
Forget the half-hearted sandwiches and granola bars. Summer only comes once a year so be sure to take advantage of all the tasty seasonal treats. Whether you want sweet or salty, Her Campus has the goods for you, from healthy munchies to guilty pleasures. Regardless of what you’re craving, here are our top 10 favorite summer snacks!
1. Toasted Marshmallow Milkshake
Summer nights are the perfect time to get out and toast marshmallows by the campfire. Can’t wait for it to get dark out? Try this tasty treat that can cool the fires of even the worst summer heat. This...
