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Health Food & Nutrition

With the insanity of keeping up with classes and the lack of ability to Martha Stewart-it-up in your dorm room, it can be easy to resort to bad eating habits like skipping meals or relying on junk food or energy bars to sustain you. Now there’s no excuse for studying on an empty stomach. We’ve compiled a list of quick and easy lunch recipes that you can whip together with six ingredients or fewer. They’re super tasty, healthy and doable for the cooking-challenged collegiette! 1. Cottage cheese parfait with a hard-boiled egg By combining dairy, fruit and nuts, this lunch contains a good...
Whether you’re ready to support your team alongside thousands of drunk college football fans or just create a few more Snapchat stories to share with your friends, game-day tailgates are perfect for socializing, having fun and, most importantly, eating food. But just because it’s game day doesn’t mean that your waistline has to suffer from eating greasy, fried tailgate snacks! Don’t worry; we’ve got you covered with a few healthy tailgate foods that will have you and your body feeling like champs. 1. Buffalo Hummus You can never go wrong with hummus. This is a great alternative for fatty...
When you’re not feeling the mystery meat at the dining hall or you’re up late studying and you want a snack to recharge, it can be hard to know what to stock your room with. With limited shelf and fridge space and no kitchen to cook food in, it can often feel like the dining hall is your only option. Filling your dorm room with sensible snacks is a great solution if you’re looking for healthier options, your schedule isn’t matched to the dining hall’s or you simply want to satisfy hunger in between meals. HC is here with dorm foods for everyone from the calorie-conscious to the chocolate...