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Health Food & Nutrition

When you’re not feeling the mystery meat at the dining hall or you’re up late studying and you want a snack to recharge, it can be hard to know what to stock your room with. With limited shelf and fridge space and no kitchen to cook food in, it can often feel like the dining hall is your only option. Filling your dorm room with sensible snacks is a great solution if you’re looking for healthier options, your schedule isn’t matched to the dining hall’s or you simply want to satisfy hunger in between meals. HC is here with dorm foods for everyone from the calorie-conscious to the chocolate...
Ah, football season. We meet again. We can’t say we’ve missed actually watching the games and pretending we know what’s going on (it’s easy, just cheer when everyone else does and shout out general buzz words like “c’mon!”), but we certainly have missed the wondrous festivities that occur before the games. We're talking about pre-games and tailgates, of course, both of which are comprised of five Bs’: burgers, beer, booze, belligerency and more beer. But alas, as fun as all this tailgating action is in the moment, these five B’s sadly result in one dreaded son of B: belly bulge. Luckily, this...
Cooking for yourself for the first time is a big task that not everyone is prepared for. Yes, this does mean ditching your microwaveable meals for the stove. Stocking your kitchen not only with food, but also with things to cook the food with, is a class they should have taught in high school, but didn’t. Having essential healthy foods you can incorporate into different dishes is important and necessary for a functional kitchen. So put on your apron and get out your grocery list—it’s time to stock your kitchen! Foods Olive oil A great substitute for butter that tastes amazing on just about...