2019 Resolutions: Listening to My Body
This year I decided that I needed to check in with my mental health and listen to my body’s needs.
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Remember Your New Year’s Resolutions?
Remember the list of New Year’s Resolutions you came up with a few months ago? How many of those are you still working on now? The reality...
It’s Okay if You Broke Your New Year's Resolutions
On January 1st, I naively filled my journal with a plethora of resolutions for 2019 that I then proceeded to break within the first few...
How I Stuck to My First New Year's Resolution
I have never been one for New Year’s resolutions. Whether that’s because I don’t believe a single day can change my mindset or because I’m...
Kickboxing: The Best Way To Keep Your New Year’s Resolution & Still Have Fun
Here's to kicking and punching away through your New Year's resolution!
Are We Truly "Loving Ourselves" in 2019?
You're the center of your little universe.
The BEST Tips For Traveling Cheaply!
If you added ‘travel more’ to your list of 2019 resolutions, boy do we have some good news for you. Have you ever scrolled through that one...
Daily Resolutions
Photo by Amy Shamblen on Unsplash I have a confession: it’s February, and I have not kept up with a single one of my New Year's resolutions...
Resolutions That Are So Much Better Than Losing Weight
January, along with a new year, this month always brings a wave of self-loathing as ad campaigns and friends alike are bombarding us with...
My New Year's Resolution: Enjoy the Moment
This year, on New Year’s Day, I woke up well in the afternoon. I had come home at 2 AM after enjoying the night with friends, watching...
Why I'm Not a Fan of New Years
It’s January 12 and I’ve already forgotten my New Year’s resolutions. I think they were probably like those of most girls my age… eat...
What to Do If 2019 Isn’t Going Like You Planned
New Year's is supposed to be full of new opportunities and optimism, but if 2019 isn't going great for you so far, here's some tips to get you back on track.
New Year, Same Me, Just a Little Bit Stronger
Back home I used to go to a workout class at this yoga studio called Core Power. I am a huge fan of workout classes. I find them to be a...
How It Feels to Spend the Holidays Away From Home
This year, I celebrated Christmas and New Years halfway around the world from my family: in a different country, a different continent, a different time zone and a very different culture.
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Don't Let Your New Year's Resolutions Define Your Goals
With every new year comes new resolutions. But how many of those have actually been accomplished? Year after year, we tend to set big goals...
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New Years Traditions Around The World
Should old acquaintance be forgot, and never brought to mind?! Should old acquaintance be forgot, and days of auld land syne! Just like how...
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5 Ways to Keep Your New Year's Resolution Alive After January
Every year, we repeat the mantra "New year, new me." January first, we are all so determined to make the coming year our best one yet. The...
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How to Make Sure Your Resolution Doesn't Flop
Because New Year's resolutions are basically the tomorrow of dieting.
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Changing Every Moment of a New Year
With the start of a new year, people often feel pressured to go about their lives in a different way than they normally have. This is why...
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Have a Mindful Start to The New Year
How mindfulness can help you achieve your goals.
