Her Campus at Emmanuel
Meditation
This semester I have been taking a course on Buddhism. It’s been a culture shock for me as someone who didn’t know much about Buddhism. I never thought meditation...
Her Campus at Scranton
Finding Time for Yourself in College
finding time for yourself while in college
Her Campus at Queen's U
The Secret To Remaining Present This Season
As life returns to the world, take a moment to be present this spring. Listen to some music, observe the world from a park bench, and try to be...
Her Campus at McMaster
My Mini Experiment With Mindful Practices
I decided to try three mindful practices over the month of January to see how my daily life would be altered. Check out my results!
Her Campus at UPRM
Conquering College Burnout: Doing Everything, Everywhere.
The ceaseless demands of studying summed to your personal needs and challenges can almost inevitably lead to burning out.
Her Campus at Brown
My Guide to the 12 Days of Wellness
Explore a practical 12-day wellness guide, focusing on simple daily practices to enhance joy, mindfulness, and resilience for a healthier and more fulfilling life.
Her Campus at BU
Simplifying Happiness Through Meditation
Want to start meditating? Try a six-hour silent retreat.
Her Campus at BU
What Gratitude Means To Me
With the holiday season in full swing, it’s important to reflect on all there is to be grateful for.
Her Campus at TX State
How To Stay Sane As Finals Approach
In honor of finals week, London Petty gives ideas and suggestions to help with the stress of finals, such as self-care and meditation.