Your Journey to Health and Fitness (Including Tips to Motivate Yourself!)
It’s the middle of February now, and I’m sure there are a lot of us trying to stay dedicated to the basic New Year’s resolutions of staying...
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I Pay $12 A Month For The Peleton App. Here's Why.
One of the only things that have kept me sane during quarantine, besides copious amounts of chocolate and Netflix, has been my workout...
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A Beginner’s Guide to Yoga
Working out for the brain and the body.
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Why I’m Purchasing a Hot Pilates Subscription Over a Gym Membership This Fall
COVID forced the fitness industry to get creative, and we’re reaping the benefits.
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The Best Youtube Workouts to do at Home While the Gym is Closed
During these unforeseen times, it has been difficult to workout at home while the gyms are shut down. We’ve all been sitting down at home...
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Easy Workouts to Do at School
The minute I got home, New Jersey was ranked in the top five most infectious states in the country for COVID-19, making productivity...
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Favourite At-Home Workouts
Over the summer I was working out out a ton and tried a wide variety of different home workouts. I personally love working out at home as I...
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My Favorite YouTube Workout Videos During Quarantine
Simple, free, and no equipment needed. The perfect combo.
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YouTube Is Your New Personal Trainer
As our sense of normalcy changes throughout the weeks, this can lead to both positive and negative reactions. Each day that passes ends...
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At Home Workouts Have Been Swarming Social Media, Here Are Some I’ve Been Doing
Since all gyms are closed until further notice, individuals like me are looking for ways to remain active while also staying indoors or...
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Top 3 2018 POPSUGAR At-Home Workouts Ranked by Difficulty, Because I Have Nothing Better To Do
The POPSUGAR Fitness YouTube channel is in its prime right now. Zumba? Yep. Pilates? You got it. HIIT? You bet, and more, all taught by...
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Instagram Fitness Accounts are Posting At Home Workouts to do During Quarantine
With the current state of the world in this mass pandemic, Instagram fitness gurus are posting workouts that require minimal to no equipment in order to encourage people to stay home during this time.
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7 Ways to Stay Active While Practicing Social Distancing
You don’t need the gym to break a sweat.
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Quarantine and Fit
People often claim that the reason why they can’t stay consistent with the gym is that they are either working too much, studying too much...
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Sculpting Core Workouts You Can Do At Home
No Equipment? No Problem!
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WELLNESS WEDNESDAY: Neila Rey's At-Home Workouts
I’m constantly telling myself that I need to go to the gym. I eat relatively well, but finding time to actually exercise in between classes...
