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Tagged health

  • Person standing on scale

    Let’s Talk About Pandemic Weight Gain

    On March 13, 2020, many of us woke up to an email in our University inboxes informing us that classes had been cancelled for the day due to...

    By Stephanie Shin • U Alberta Contributor • Wellness March 5, 2021
  • Texas Governor Greg Abbott Lifts State-Wide Mask Mandate

    Texas lifted their state-wide mask mandate, read all about it here!

    By Rebecca Cichock • American Contributor • News March 5, 2021
  • lonely woman looking out a window

    The Problem with National Eating Disorder Awareness Week

    Trigger Warning: eating disorders and body image This week was National Eating Disorder Awareness week. You may have seen people reposting...

    By Annie Mayne • BU Contributor • Mental Health March 5, 2021
  • Vacationing in a Pandemic: Is it Ethical?

    Everyone needs a vacation. You can relax while soaking up the hot sun on a beach or breathe in the cold winter air in the snow. Wherever...

    By Ashley Mendez • Hofstra Contributor • Physical Health March 5, 2021
  • a man sits on outdoor steps in a white hoodie with his hands behind his neck looking frustrated

    Let’s Talk: Mental Health

    TW: Mentions of relapse, mental health crises, and other potentially triggering mental health topics In a time of virtual everything, it...

    By Grace Duerr • MSU Contributor • Mental Health March 5, 2021
  • Vegan dinner and vegetables on a table

    Casual Vegetarianism: How it Can Help You and the Environment

    I have been vegetarian for about three years now, and that may set off some alarm bells for the average meat eater. Despite the bad...

    By Gracie Byers • Emory Contributor • Physical Health March 5, 2021
  • woman sitting in front of Macbook

    Zoom Headache Survival Guide

    Here are the best products to alleviate your Zoom–related headaches!

    By Carly Spilker • U Penn Contributor • Physical Health March 4, 2021
  • red and pink balloons

    21 Things I Learned Before Turning 21

    About a week ago, I turned 21 years old. There was so much excitement surrounding my 21st which made me realize that it’s a pretty big deal...

    By Abigail Connolly • New School Contributor • Wellness March 4, 2021
  • Asian woman looking at reflection

    The Secret Nobody Talks About: Eating Disorders

    TW: Eating Disorders

    By Emma MacNiven • Kent State Contributor • Physical Health March 4, 2021
  • Taking a Mental Health Day

    Ideas for your next mental health day!

    By Marissa Parisi • American Contributor • Mental Health March 4, 2021
  • yoga sunrise

    My Yoga Journey with Adriene

    My New Year’s resolution finally came true after 3 years.

    By Marina Li • George Mason Contributor • Wellness March 4, 2021
  • baking ingredients on a table next to a cupcake tray

    Dishes By Daisy – Launching a Business in Lockdown

    This week I chatted to the brilliant entrepreneur Daisy Breakell (she/her). We talked about her business Dishes By Daisy , her advice on...

    By Katerina Zoob • Exeter Contributor • Culture March 4, 2021
  • bowl of food

    Snacking, Hunger, and Late Night Foods: Eating for Better Sleep

    As a college student, late night snacking is not only a habit, but is part of the lifestyle. If you’re anything like me, you eat dinner at...

    By Phoebe Hale • UVA Contributor • Physical Health March 4, 2021
  • phone with tiktok application on phone

    Tiktok-ing Through My Eating Disorder Recovery

    I jumped on the TikTok wagon and created an account to track my eating disorder recovery.

    By Melissa Torres-Duran • Oregon Contributor • Mental Health March 3, 2021
  • Person running

    How I Started Running Daily

    Here Are a Few Beginner Tips on Running

    By Saarah Sherifi • UCF Contributor • Fitness March 3, 2021
  • Woman exercising indoors on yoga mat

    My Weight-Loss Agenda During the Pandemic

    I have always been on the heavy side. Looking back at pictures when I was a kid, although I looked thin, all the girls around me were...

    By Pierucci Aponte • UPR Contributor • Lifestyle March 3, 2021
  • The Lalatennis Shoes Grass

    Toronto Walks

    Edited By: Vlada Taits There’s a lot riding on our daily walks. For many of us, it may be our only chance to get out of the house. Our...

    By Olivia Spahn-Vieira • U Toronto Contributor • Wellness March 3, 2021
  • Different clocks from different time zones/cities

    Why Time Management Is a Form of Self Care

    When you think of self-care, you probably think of face masks, bubble baths, taking an afternoon nap, eating your favorite comfort snack,...

    By Vera Gold • U Mass Amherst Contributor • Mental Health March 3, 2021
  • My Tips On Staying Active During Quarantine

    Only thirty minutes of activity can significantly impact our wellbeing!

    By Giuliana Carrozza • Lynn Contributor • Physical Health March 3, 2021
  • From Half of Me to All of Me: Recovering from Exercise Addiction

    TW: exercise addiction, mentions of disordered thought processes. The summer before my junior year of high school I fell in love with...

    By Emma Legare • SLU Contributor • Wellness March 3, 2021
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