Let’s Talk About Pandemic Weight Gain
On March 13, 2020, many of us woke up to an email in our University inboxes informing us that classes had been cancelled for the day due to...
On March 13, 2020, many of us woke up to an email in our University inboxes informing us that classes had been cancelled for the day due to...
Texas lifted their state-wide mask mandate, read all about it here!
Trigger Warning: eating disorders and body image This week was National Eating Disorder Awareness week. You may have seen people reposting...
Everyone needs a vacation. You can relax while soaking up the hot sun on a beach or breathe in the cold winter air in the snow. Wherever...
TW: Mentions of relapse, mental health crises, and other potentially triggering mental health topics In a time of virtual everything, it...
I have been vegetarian for about three years now, and that may set off some alarm bells for the average meat eater. Despite the bad...
Here are the best products to alleviate your Zoom–related headaches!
About a week ago, I turned 21 years old. There was so much excitement surrounding my 21st which made me realize that it’s a pretty big deal...
TW: Eating Disorders
Ideas for your next mental health day!
My New Year’s resolution finally came true after 3 years.
This week I chatted to the brilliant entrepreneur Daisy Breakell (she/her). We talked about her business Dishes By Daisy , her advice on...
As a college student, late night snacking is not only a habit, but is part of the lifestyle. If you’re anything like me, you eat dinner at...
I jumped on the TikTok wagon and created an account to track my eating disorder recovery.
Here Are a Few Beginner Tips on Running
I have always been on the heavy side. Looking back at pictures when I was a kid, although I looked thin, all the girls around me were...
Edited By: Vlada Taits There’s a lot riding on our daily walks. For many of us, it may be our only chance to get out of the house. Our...
When you think of self-care, you probably think of face masks, bubble baths, taking an afternoon nap, eating your favorite comfort snack,...
Only thirty minutes of activity can significantly impact our wellbeing!
TW: exercise addiction, mentions of disordered thought processes. The summer before my junior year of high school I fell in love with...