Weekly Theme: "The Wealth in Health"
The infamous DU week-by-week countdown puts us at Week 4 and already midterms are fast approaching. The quarter system brings its own set...
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3 Things You Should Know Before Seeing A Therapist
I think one of the biggest mistakes people make is thinking that only “crazies” need therapists. When in actuality, we’re all “crazy”. And...
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Dr. Lauren Hazzouri Brings “The Ceremony” to Scranton
On December 3 at 11 a.m., Dr. Lauren Hazzouri will be hosting a 90 minute event at the Scranton Cultural Center called “The Practice...
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Why Everyone Should See a Therapist
Even you.
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Protecting Our Peace
We hear people say, “there’s so much going in the world” often, but I don’t think we realize just how much weight that statement carries...
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Five Resources For Mental Health On and Off Campus
Never invalidate the way you’re feeling.
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7 Little Things You Can Do to Keep You Sane
Since May is Mental Health Awareness Month, here at Her Campus at UCD, we thought it would be appropriate to reach out to other...
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Stop Telling People to "Be a Man"
...seriously, its 2017. Let it go.
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The brain that never stops: Living and dealing with anxiety
Excessive stress may be one thing we experience in life, but let’s hope we never have to experience true anxiety.
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The Value of Adversity
“Every adversity, every failure, every heartache carries with it the seed of equal or greater benefit.” - Napoleon Hill When you think of a...
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Stress-Reducing Habits
Reduce your stress-level and cruise through finals season without curling into a ball and crying.
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Skipping Class, Self-Care, and a Surprise
It’s almost the end of the quarter, Aggies! We know exams, projects, and papers must be stressing you out, so here’s a gentle reminder that...
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Remember These 10 Things Before Having Sex in College
One of the scariest things about going to college is leaving home and entering a completely new world of relationships. College is a place...
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How my week Without YouTube Accidentally Turned into a Miracle for my Emotional Health
I confess – I have a little bit of an addiction to YouTube. I use it not just for music but to watch vlogs. If you don’t know, “vloggers”...
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What To Do When a Friend Tells You About Their Mental Illness
In honor of Mental Health Awareness month, I want to raise awareness about support, because people should start feeling more comfortable...
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Mental and Emotional Health: It's Ok to Not Be Ok
We have all been there. Sitting in our rooms, with loads of homework, exams on our minds, familial obligations, and personal issues that...
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Feeling your Feelings
There are many types of people out there- naturally, we all deal with our struggles in different ways. Some of us are over-eager to share...
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How To Successfully Balance Work, School, and Play
Yes! You finally got that job you’ve been working hard for but now you’re realizing your academics and social life are taking the back end...
