Many nights I go back and forth with myself debating: to go out or not? For me it’s not just worrying about not getting work done or spending money, there’s a lot more tugging of an anxiety than one would expect.
If I can do it, you can, too.
You heard me right.
"While talking about mental health may not change everyone’s perspectives, it may open the eyes of at least some people."
Is it always necessary to “think positive”?
"For some time I did think that I “failed” as a woman because I didn’t wear makeup on the regular."
I’m done with the BS of people being shamed, labeled, and disregarded for having mental health problems. I don’t care if you’ve been...
The infamous DU week-by-week countdown puts us at Week 4 and already midterms are fast approaching. The quarter system brings its own set...
I think one of the biggest mistakes people make is thinking that only “crazies” need therapists. When in actuality, we’re all “crazy”. And...
On December 3 at 11 a.m., Dr. Lauren Hazzouri will be hosting a 90 minute event at the Scranton Cultural Center called “The Practice...
Even you.
We hear people say, “there’s so much going in the world” often, but I don’t think we realize just how much weight that statement carries...
Never invalidate the way you’re feeling.
Since May is Mental Health Awareness Month, here at Her Campus at UCD, we thought it would be appropriate to reach out to other...
...seriously, its 2017. Let it go.
Excessive stress may be one thing we experience in life, but let’s hope we never have to experience true anxiety.
“Every adversity, every failure, every heartache carries with it the seed of equal or greater benefit.” - Napoleon Hill When you think of a...
Reduce your stress-level and cruise through finals season without curling into a ball and crying.
It’s almost the end of the quarter, Aggies! We know exams, projects, and papers must be stressing you out, so here’s a gentle reminder that...
One of the scariest things about going to college is leaving home and entering a completely new world of relationships. College is a place...
