Ozempy, ozempic, skinny girl potion, whatever you want to call it everyone and their mother wants it, but what is it exactly?
After discovering the rich history and culture behind vegetarianism, I tried it out: for four years. Here’s the good, the bad, and the ugly.
Being away at college can be an inspiration to change one's lifestyle. Since I have been at UConn, both my exercise and food habits have changed dramatically, and because...
Rooted in the traditional eating habits of countries surrounding the Mediterranean Sea, "The Mediterranean Diet" has garnered attention for its numerous health benefits and holistic approach to nourishment. Let's...
This is one trend you most definitely don’t want to be a part of.
Lauren Blum writes about her experience as a vegetarian in college.
The winter is here and it's time to make some adjustments to your diet! Check out the piece to know some essential ingredients that you should definitely include in...
Trends make up what we characterize as popular in society today. But are we making a mistake by making food trendy?
what are some benefits of being vegetarian and vegan?
With the holiday season upon us, I hope to leave you with a couple reminders to battle any anxious thoughts of “diet culture” this time of year!