Motivation Monday: Workout music playlist
As a college student, I know more than anybody that most of them find any excuse to not go to the gym. Whether it’s class, work or “netflix and chill”, anyone can make time to workout. All you need is 45 minutes of excercise for three times a week (although I recommend four to five if you have the time). It’s normal to have those off days once in awhile, but in order to stay motivated, you need to establish a routine. Personally, I find that music is what really keeps me moving. Others also seem to agree with me, so I have come up with the perfect workout music playlist that will encourage you to push yourself. Enjoy!
Cardio
1. The Phoenix- Fall Out Boy
2. Sexy Lady- Jessie J
3. In The Night- The Weeknd
4. Bangarang- Skrillex (ft. Sirah)
5. Runaway (U & I)- Galantis
6. I’m Not Okay- My Chemical Romance
7. Summit- Skrillex (ft. Ellie Goulding)
8. Animals- Maroon 5
9. I’m not over- Carolina Liar
10. Blow- Ke$ha
Strength training
1. Let The Bodies Hit The Floor- Drowning Pool
2. Often- The Weeknd
3. Of The Night- Bastille
4. Not Afraid- Eminem
5. Iron Man- Black Sabbath
6. Work Hard, Play Hard- Wiz Khalifa
7. Get Up!- Korn and Skrillex
8. Beat It- Micheal Jackson
9. Womanizer- Britney Spears
10. Peacock- Katy Perry