Burnout: Let's Talk About It
According to the Merriam-Webster dictionary, burnout is the exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration.
According to the Merriam-Webster dictionary, burnout is the exhaustion of physical or emotional strength or motivation usually as a result of prolonged stress or frustration.
Black is beautiful, but I never felt that way towards myself due to my environment. This is what I learned and experienced growing up as a black woman in a predominantly white community and the adversities I continue to face.
Mexico is facing another epidemic.
Social media has made it so easy for people to keep up with what everyone is doing at every moment of the day. From vacation posts, dinner...
The start of spring marks nearing the end of the semester, midterm season, and burnout. With this past year being, probably, the most...
Under the guise of empowering women, Call Her Daddy promotes toxic, unhealthy behavior to their young and impressionable audience. I can honestly say that ending my association with the ‘Daddy Gang’ has improved my mental health, and it could improve yours too.
Tired of hearing the same old vague saving tips like "pay of your credit card in time" or "learn how to budget" ? Trust me, me too! Read on to learn some everyday, realistic changes that you can make to save a couple hundred bucks by the end of the year!
Do guys not know we find out everything? If you're like me, it might take a while to figure out they're tricking us, but we still find out. Shoutout to J. Cole for creating the hit track No Role Modelz, which inspired my subheadings. Now, go see how I got fooled... twice.
It's not all sweater vests and leather blazers!
Everyone loves coffee…well, not everyone, but everyone should! This year since I have been staying home more, I have developed a habit of...
More homework, less breaks, and lots of change.
Need to get your mind of school? Here's some books that'll do the trick!
Your very own movie soundtrack, all you need is your Birth Chart!
Over 100 million Americans have been vaccinated. Joe Biden has promised that vaccines will be made readily available for all Americans by the end of May (NY Times). Ultimately, it’s your choice to be vaccinated; you have the right to refuse. But getting vaccinated just might mean getting back to normal as soon as next year.
Covid-19 has unfortunately not come to an end yet. We’re coming up on our second Covid St. Patrick’s Day. St. Patrick’s Day is normally a...
Staying environmentally friendly on a budget can be hard. Let me help you out.
'70s fashion is making a comeback this year and you don't want to miss out. I help you find the best ways to incorporate the '70s into your style this summer.
Going to counseling was the best decision I have ever made for my mental health. I’ve learned how to name my feelings. When everything gets jumbled up in your head, untangling the mess of emotions is impossible to do alone. But having someone ask you questions – the right questions – can start to unravel the mess and pinpoint the root of those feelings. Counseling may have saved my mental health, and it could benefit you, too.
Wanting to get back into reading? Check out these titles!
It’s been about a year since the pandemic struck Iowa, which means it’s been about a year since I shifted into what I can only refer to as...