Fun Activities to do With Your Roommates
There is nothing quite like the bond you create with your roommates. In college, the people you live with quickly become your family away...
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Gifts to Celebrate Advisor Appreciation Month
April is Advisor Appreciation Month! How often do you show your gratitude to those who support you in your journey to success? Whether it...
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Relax During Finals Week
I don't know about you guys, but finals week has come way too quickly for me. I've been studying for hours on end, and somehow the week...
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The Three Touch Rule
As vaccines become available across the globe, the world is opening up and life is starting to look more and more like the pre-pandemic...
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How to Silence Your Sleep Anxiety
I battle day and night to control my anxiety. When I say night, I mean all night long. I remember when I was a kid, I would worry about not...
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Imposter Syndrome: The New Illness That Is Spreading Through Generation Z
Imposter Syndrome is a psychological pattern in which an individual doubts their skills, talents or accomplishments and has a persistent...
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Skip the Tanning Bed and Slather the SPF
Skip the Tanning Bed and Slather the SPF I’m not going to lie, laying in the tanning bed for a good 15 minutes can really bring my mood...
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First Date Safety Tips
First Date Safety Tips How often do you prepare yourself for a difficult situation before it's looking you right in the eye? How often do...
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The 5 Most Intriguing Documentaries On Netflix
Seaspiracy This documentary showcases just how drastically affected ocean life is by humans and the harm that we cause. Operation Varsity...
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The 5 Best Netflix Movies & Shows For Rainy Days
Gilmore Girls This show showcases a single mom in her pursuit to raise an ivy league driven daughter and all the witty fun that happens in...
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Signs of an Emotionally Abusive Relationship
Oftentimes when we think of abuse, we think of physical injury. But the evidence of domestic abuse is not limited to bruises and contusions...
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How to Help a Friend Who is in an Abusive Relationship
Imagine your best friend, the person you go to for everything, the person who you admire and love endlessly, tells you they are being...
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My Experiences with Sexual Coercion and the Aftermath
If you didn't already know, April is Sexual Assault Awareness Month. This can be a really hard subject to talk about, especially because so...
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What You Should Know About the Moderna Vaccine
Recently, Murray State students were allowed to get their first dose of the Moderna COVID-19 vaccine. Of course, there have been some...
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Making Healthy Habits
Healthy people are those who set an intention and apply healthy practices to their lives to achieve that goal. No matter what it is you...
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Grilled PB&J
National Peanut Butter and Jelly Day is coming up on April 2nd, and I have the perfect recipe for you to celebrate! Grilled PB&J. Yep,...
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Tinder: the Good, the Bad, and the Ugly
Tinder is one of the biggest names in online dating, so obviously, being the single college girl I am, I had to try it out. Some people...
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My Favorite Crime Junkie Podcast Episodes
Crime Junkie is one of my favorite podcasts of all time. The hosts, Ashley and Brit, go through different criminal cases and give theories...
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3 Movies & Shows On Netflix That Can Educate People On The Struggles Of Being a POC
#1- 13th 13th is a documentary surrounding the American Prison System and how, due to systemic racism, it disproportionately targets POC,...
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5 Ways You Can Help Support The AAPI Community
#1- Check up on your AAPI friends. With the recent violence happening towards the AAPI community, many minorities are feeling burnt out and...
