Tips For a Cleansed Heart and Mind During Quarantine
Every Friday, my Communications professor ends class by saying: "Look at me: I want you to do something good for this *pointing to his mind...
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3 Mindfulness Exercises You Can Do From Home and In 5 Minutes
Here are some quick and easy mindfulness techniques that can be done within your own home and in under five minutes for a quick break from the monotony of daily life.
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7 Tips to Get Out of Your Head
Hello, everyone! I hope you are doing well despite having to be quarantined. For those that don’t have to be quarantined like our health...
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The Unaddressed Symptom of COVID-19
Coronavirus is having a huge impact on mental heatlh.
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Things to Do When You are Bored or Need a Break from Social Media
Hello! I hope you all are doing well and are safe and healthy. Because of quarantine, many of us are scrolling through social media much...
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How to Stay Productive While Working From Home
Doing schoolwork from home when you’ve been so used to going to class on campus is such a huge adjustment. You’re at home all day with...
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Easy Ways to Boost Your Mental Health During COIVD-19
As everyone is (hopefully) practicing social distancing and quarantining themselves in their home, a bunch of people are having a dip in...
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COVID-19 in Virginia
COVID-19, a strain of the coronavirus that is sweeping across the world has finally found its way to Virginia. As of March 12, 2020, there...
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I Tried the Nike Training Club App and I Loved It
I miss my gym at school, and I sure as heck miss my gym buddy, but Nike Training Club gave me the option to make home workouts fun.
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“Until Tomorrow”: Arguably the Best Instagram Challenge to Date
In the midst of quarantine and boredom, Instagram had something new and unexpected to offer the world: “until tomorrow.” If you didn’t...
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Coffee Vibes: Coffee I Like
Hello, everyone! I hope you are having a good March despite being quarantined. The weather should be warming up soon and Spring should be...
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Favorites of 2020
Hello, everyone! I hope you are having a beautiful week. Just coming back from Spring Break, I am feeling well rested but I wish it didn’t...
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Alpha Phi Alpha's B.L.A.C.K. Event 2020
On February 23rd, I had the privilege to attend Alpha Phi Alpha’s 5th annual B.L.A.C.K. (Beauty, Love, Achievement, Culture, and Knowledge...
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How I've Been Getting Out Of My Own Head
I've been way too in my head these past few weeks. Lately I've been working with these concepts to get out of it.
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My Experience at CNU's Soundscapes Charity Concert
Last Sunday, the music fraternities of Christopher Newport University got together to put on a charity concert featuring their musical...
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4 Things You Should Know Before Getting Into Oracle Cards
When I brought my oracle deck to school following winter break, I’m not sure what I was expecting. I had just gotten my first deck and, as...
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My Experience with DevaCurl
I have had little to no control over the size or quality of my hair for most of my life. I let nature and some cheap conditioner take...
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Things to Do at Home During Spring Break
So you're bored at home-what now?
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Listen to These 5 Songs to Pump Up Your Spring Break
A fresh new spring means a fresh new playlist of vibey, windows-down music!
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JUST Egg: A Review
There has been so much rave in the vegan community lately about JUST Egg, a healthy egg alternative made from mung bean protein. I finally...
