5 Must-Do Skin Regimens
Drink Water
The most important skin care tip is to drink water, 8 cups a day to be exact! Adding lemon and/or cucumber to water will leave your skin glowing the next day.
Eat Healthy
The food we put in our bodies, shows on our face! Foods like salmon, green vegetables and fruit aid in healthy looking skin.
Invest in Vitamins
Antibiotics such as beta-carotene and Vitamins C, E, and A can curb the damage caused by unstable molecules that harm skin cells.
Wash your Face
Wash your face before bed and first thing in the morning. Our skin comes in contact with so many germs in one day. Natural products such as apple cider vinegar or aloe vera give the best results.
Moisturize
To eliminate dryness and also aid as protection, moisturize! There are so many moisturizers to choose from, but natural products like coconut oil and shea butter are highly recommended.