How to Spend a ‘Me Day’ and Why It's Important for your Mental Health
Sometimes the overwhelming stress and anxiety from day to day life can really take a toll on me. So as a way to de-stress and get some...
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Love Yourself
In life, we all go through a form of stress, whether it’s class, work, relationships or even our home life. With all this stress, it can...
Mental Illness and Its Portrayal in the Media and Society
As Halloween approaches, and as we pass World Mental Health Day, I feel as if it is important for the topic of the portrayal of mental...
What the Characters of FRIENDS has taught me
The show Friends came out in the 1990’s, however to this day it is very relevant and still holds a lot of viewers. Each character on the...
Easy Recipes to Make at College
If you are a college student, then you know the need to start budgeting, which includes the food we eat. The money you spend on campus for...
My NYC Vegandale Food Festival Experience
Hi friends! I know every college student struggles to find time in their schedule to do anything but study and work. I for one stress so...
What is Bullet Journaling and How to Get Started
Bullet Journal (BuJo for short) is the newest form of planning that has been getting the world's attention. Ryder Carroll, a digital...
An Open Letter to 18-Year Old Me
Dear 18 Year old me, Hey there, future self here! There is so much to say… I will start by saying this: you think that you know things, but...
The Most Instagram-Worthy Pop-Up Exhibits in New York
You know the feeling, the desire to get the absolute perfect Instagram post. The newest trend to hit New York as of this past year has been...
An Open Letter to Anyone That I’ve Hurt & Anyone That Has Hurt Me
I’m assuming you are reading this article because you believe that you may fall under either category of those I have hurt or those who...
Fall Festivals Happening on Long Island This Season
We all know it is that time of year! Fall is finally here and I could not be more ready. The chill in the air, leaves beginning to fall,...
The Key to Success This Fall Semester
And just like that… another summer has come to an end. Throughout our college experience, we learn the do’s and don'ts of what helps us...
Lessons that Mean Girls Taught Us
This October 3 follows on a Wednesday. That’s right the day that Cady told Aaron the date falls on the day that we wear a certain bright...
5 Things to Do to Start This Fall Season Off on the Right Foot
Being that it’s fall now, I want to take a step back from my usual articles and do something a little more festive! Here are five things to...
How I was Forced to Stop Being Shy
Ever since I could remember, I had a fear of public speaking. Throughout the school years, I hated reading out loud in class. If the...
Seven Signs Bae is a Keeper
So you’ve been seeing someone for some time. It could be a few weeks or a few months, whatever, but this person is bae. You know it, I know...
Top 5 Cruelty Free and Vegan Beauty Brands
5 VEGAN AND CRUELTY-FREE BEAUTY BRANDS Hello friends! This top 5 vegan and cruelty-free beauty brand list was compiled for absolutely...
The New TV Lineup You’re Gonna Love This Fall
It’s official, fall is really here. Now besides starting school and seeing your friends and meeting your new professors and the stress of...
The Truth About Joining Greek Life
Since starting college at Adelphi, joining Greek life was always a part of the plan. I’ve always been captivated by the idea of being a...
Toxic Relationships
It’s happening again… “I should’ve known, they’re in a bad mood I probably should’ve kept quiet and not said anything”. These are usually...
