5 Benefits of Going to Therapy (Even if You Don’t Think You Need It)
April is Mental Health Awareness Month. No matter what your relationship to your mental health is like or how many self-care practices you...
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Let’s Talk Consent — Without Killing the Mood
The down and dirty of conscious communication.
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Why You Should Take the Time to Determine Your Personal Values, & How to Do So
Live a healthier, happier, and more intentional life.
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Social Media Superstar Niki DeMar on Staying True to Her Values & Finding Her Voice
25-year-old Niki DeMar has long been a powerhouse in the social media scene. Back in 2012, the star got her start as an influencer by...
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5 Young Women Who are Changing the World
March is Women’s History Month , a time to celebrate the efforts and advancements of female-identifying individuals in society and how they...
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Singer-Songwriter Skandra on Creating Safe Spaces Through Songwriting
A musical project run by Alexandra Duparc, the aura exuded by rising indie-pop singer-songwriter Skandra is one that is blissfully...
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What’s the Difference Between Therapy & Life Coaching?
There’s a time and place for both, but which is right for you?
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5 Books That’ll Help You Stick to Your New Year's Intentions
We’re barely weeks into the New Year, and you know what that means! Those of us who partake in the tradition of setting yearly resolutions...
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Here’s What Happened When I Started Dating Myself
I’m taking self-love to another level.
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10 Mindful Journal Prompts to Start 2021 On a Good Note
Whether or not 2020 was the worst year of your life, these prompts will make 2021 be the best one yet.
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KHLOEY on Breaking into the Alt Pop Scene With Her Debut Single “MISSING”
There's perhaps no soul more heartwarming to have ever graced this planet Earth than the one that belongs to 20-year-old alternative pop...
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How Much of My Paycheck Should I Really Be Saving?
Although it’s not commonly thought of in this way, financial health is a vital component of wellness, and one that causes young adults more...
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My Experience Dating Again After Intimate Partner Violence
Because you can find your soulmate, too.
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How to Turn an Identity Crisis Into The Best Experience of Your Life
My identity crisis became my biggest blessing — and here’s how.
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5 of the Most Influential Books You Should Read in Your 20s
Our 20s are a critical period of time for self-discovery, and they're pivotal in setting the pace for the rest of our lives. While 80% of...
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How to Be An Effective Ally to the BLM Movement During the Pandemic (And Beyond)
We're living in the midst of a global pandemic and a revolutionary anti-racism movement all at once, so it's probably safe to say that a...
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5 Lessons Learned From Living Alone For The First Time
Like many others I, rather abruptly, had to move out of the apartment I was sharing with three other roommates during my senior year of...
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We're Human Beings, Not Human Doings
There's no 'right' or 'wrong' to what you accomplish–or don't–in quarantine.
