This article is written by a student writer from the Her Campus at TCNJ chapter.There are countless fitness trainers and apps out there that promise results and ways to...
Going to the gym can be scary, so I detail my experience working with a personal trainer.
Looking for ways to lose or keep off the quarantine weight from the comfort of your own house? Or just want to get stronger and fitter? These five incredible...
The minute I got home, New Jersey was ranked in the top five most infectious states in the country for COVID-19, making productivity...
Meet UNCW Senior Kaiti Sheehan and the new club she helps lead, 350 UNCW.
No need to have a trainer every week! Just soak up one or two sessions and you will be on your way.
The one-hour workout that will leave you sweating and sore, but extremely satisfied.
When signing up at the gym, it’s likely you’ve encountered (or will encounter) some promotions regarding personal trainers. While the idea...
Some of you may be familiar with Brittany Dawn Fitness, the influencer on Instagram and YouTube. She has recently been a part of some controversy and here is why...
How frustrating is it when you have the motivation to go the gym, but you don’t know what to do? Or maybe you don’t have the motivation,...