After discovering the rich history and culture behind vegetarianism, I tried it out: for four years. Here’s the good, the bad, and the ugly.
What is the mind and gut connection? You mean, your gut has a little brain of it's own? I'm a psychology student minoring in nutrition at Bowling Green State...
Here are my tips on staying healthy through the Boston winter!
Rooted in the traditional eating habits of countries surrounding the Mediterranean Sea, "The Mediterranean Diet" has garnered attention for its numerous health benefits and holistic approach to nourishment. Let's...
a guide on how to maintain your veggie diet after Veganuary!
Do you live on campus and have a hard time budgeting for and finding foods that will give you proper nutrition? Are you tired of relying on takeout and...
From brain health to supporting the immune system, the gut has a huge impact on the body in several ways. With gut health proving a key component of the...
This article is written by a student writer from the Her Campus at Warwick chapter.TW: Disordered Eating By now most of you will have seen the Girl Dinner trend...
After the holiday season is over, winter can feel like a melancholy, tedious, endless wait for spring weather to finally make its appearance, but spending a quarter of the...