Her Campus at Adelphi
My Trick on Remembering to Take Your Vitamins
For a long time, especially with the COVID-19 pandemic serving as an awakening to our health, many people have emphasized how important it...
Her Campus at UC Irvine
5 Easy Things You Can Do For A Healthier Lifestyle In Quarantine
With all the extra time from lockdown, there are so many more opportunities to work on improving my mental and physical health. I...
Her Campus at Brenau
Black Excellence
---------------------------------------------------------------------------------------- “Black Girl Magic is a rallying call of...
Her Campus at FSU
Unhealthy Habits You Shouldn’t Treat Yo Self To
Love yourself a little more by avoiding these habits.
Her Campus at ODU
Get Ready, Get Set, RUN!
Want to get in shape the cheap way? Having issues getting to the gym? Running may be the thing for you!
Her Campus at IUP
4 Simple Exercises to do in your Dorm Room
Everyone wants to have the perfect summer body. But if you are anything like me, finding motivation to get to the gym is rather difficult. Here are 4 simple...
Healthy Alternatives for Sugar Cravings
"Spring break is coming up, and I want to give you some substitutes of sugar so your mind and body will reward you when you get back to your...
Her Campus at Murray State
Tips for Reducing Stress
Stress is a part of everyday life, and sometimes it can be easy to get lost in it. Finding ways to cope with stress can sometimes be...
Her Campus at Brenau
“TheFebruaryChallenge”
The February Challenge It’s a new month of a new year, so why not try something good for yourself and new? Since I’ve been on this whole “...
Workin’ On Your Fitness: Tips to Look and Feel Your Best This Summer
And so we're back to that time of year again when the inevitable happens... bathing suit season.