My experience learning how to navigate a loss while dealing with other responsibilities.
A carefully-crafted playlist of 7 songs to help you release your emotions.
Sometimes school gets really overwhelming. What do you usually do to get out of a slump?
December 1st, 2022 was the worst day of my life. Absolutely no contest. It was that morning when I learned that one of my only friends from high school...
I love keeping in touch with my family while I’m away at school, but this phone call was one I was never prepared for.
For those of us who dread winter and the seasonal depression accompanied by it, it might be helpful to integrate some self-care products into your routine. Here is a...
I found if I can take time out of my day for myself for music, I do better with my mental health and that I don’t have as many...