As the semester is kicking into full gear, we know that you are probable starting to stress. Well stress no more Collegiettes! We have compiled a list of things you can do to gain some peace of mind during this time of stress, tests, papers, and maybe some procrastination.
1. Make your bed every morning
By doing this simple task, you will give yourself a feeling of accomplishment, because you have completed your first task of the day within two minutes of waking up. This will help set a positive mindset for the rest of your day.
2. Update your planner
By visually seeing what events and schoolwork you have coming up, you will be able to better plan how to manage your time.
3. Don’t worry about what you cannot control
Worrying about things out of your control will only pile on unnecessary stress to your load. You will not accomplish anything by stressing over it, so just make the most of what you CAN control.
4. Go out to Winthrop lake with friends
Take a break from your stresses! Go out to the lake with your buds, take a breath of fresh air, and enjoy nature!
5. Hit the gym
Exercising regularly is great for the mind and body. Try to hit the gym three to four times a week–even if it is only a 10 minute walk on the treadmill.
6. Do something for charity
We all know and love that feel-good feeling that comes after you do an act for charity. Volunteer at the animal shelter one Saturday, donate blood at the local center, or donate old clothes to a children’s home.