My Favorite Fitness Apps

Hey there! We’re all on our smart phones on the time, so why not get your phone to help you manage your fitness goals? Here are a few of my favorite health and fitness apps!


This app makes tracking your workout super easy! It keeps a log of time, distance, heart rate, speed and calories burned. It connects with Spotify so you can listen to all your favorite music, and gives you time, speed and distance updates out loud throughout your workout.


Plant Nanny

A fun way to keep track of how much water you’ve had to drink each day. Hydration is a key element of every fitness goal!


Nike+ Training Club

Basically your own personal trainer right at your fingertips! A huge database of workouts that specifies time and calories burned. If you don’t know how to do a specific exercise, there are tutorial videos you can follow. It’s great for beginners and advanced exercisers!


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Hi Demon Deacons! I'm Caroline and I'm a freshman here at Wake Forest. This year i'll be writing for "Haute and Healthy" and Campus Cutie! 

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