UNC Archives

	The Woes of an Over-Packer: Learning to Pack Lightly By Ellen Werner April 3, 2013 - 4:27pm “Do you really need to pack six pairs of wedges?” “Yes, Mom. I really do.” “But honey, we’re only going to the beach for a week?” “Your point?” If you have ever had this conversation at any point during your life, whether with your mom, sister or best friend, you are an over-packer. Don’t worry. This first step is admitting you have a problem. We’ve all been there. You set your luggage on the airport scale, fully aware that the bag has not joined Weight Watchers since leaving the house and definitely still weighs 55 pounds, five pounds more than the limit. READ MORE
	Going Vegan: Healthy or Harmful? By Lauren Gennaro April 3, 2013 - 11:00am Whether it’s for health reasons or ethical reasons, going vegan has become a growing movement in the last decade. A more extreme version of vegetarianism, veganism is a type of vegetarian diet that excludes meat, eggs, dairy products, and all other animal-derived ingredients. Veganism has been praised for its ability to create clean, disciplined bodies and in some instances, help women lose weight more easily. However, recent studies have argued that veganism may actually be harmful to women in the long run, depriving them of valuable nutrients and protein. So before making the switch, consider some of the pros and cons of going vegan. READ MORE
	Shield Your Skin in the Sun By Laura Hiersteiner April 2, 2013 - 2:00pm Spring is on the horizon and getting that golden glow is top on your list. The Vitamin D from sunlight has its benefits, but too much of a good thing can end badly and overexposure is detrimental to your complexion. To keep your skin looking young and vibrant—and to avoid permanent sun spots, premature wrinkles and skin cancer—pick up a tube of SPF before you hit the sun. Here are a few tried and trusted products to get you started on your perfect glow while maintaining beautiful, healthy and young looking skin. READ MORE
	Spring/Summer Hiking Tips for Beginners By Ashley Anderson April 2, 2013 - 11:00am Spring is well on its way, launching the exciting return to outdoor sports and activities. As the weather grows warmer and the flowers bloom, hikers are lacing up their boots and heading for the trails. My first hiking experience was last summer in Utah; I hiked petrified sand dunes in Snow Canyon State Park. I really enjoyed the challenge of learning to trust my body and overcoming my fear of heights. Hiking can be a great way to burn calories and stay fit but, it can also be extremely intimidating for unprepared beginners. Here are a few tips and essentials to help you prepare for your first hike: 1. Drink lots of water! READ MORE
	The Top 4 Women’s Sites (Besides Her Campus!) You Need to Bookmark By Meghan DeMaria April 1, 2013 - 2:00pm We all do our reading for class each week (obvi!), but we also love to keep up with non-assigned reading, whether it’s the latest issue of Vogue or The Hunger Games. If you’re looking for new sites where you can get your article-reading fix, check out a few of our favorites, and be sure to add them to your bookmarks toolbar! 1. xoJane.com READ MORE
	5 Vintage Looks to Recreate This Spring By Gabriella Cirelli April 1, 2013 - 11:24am Spring is all about rebirth, fresh starts, and new experiences. Obviously, a new season of clothes is needed to lift us collegiates out of our winter blues and to carry us into warmer weather, outdoor concerts, Spring flings, baseballs games and into the summer months. Looking to really change it up this season? Or just out of inspiration? Sometimes the greatest new creations are born out of old ideas, and this season is all about vintage inspired looks. If you’re like me, the idea of wearing a corset, thigh-high white patent boots, or peace-sign glasses gives you goosebumps. And it’s (finally!) Spring... I think we’re all sick of goosebumps. READ MORE
	Lessons I’ve Learned from Living With “The Guys” By Chelsey Bentley March 29, 2013 - 2:00pm For the last two weeks my roommates have been 4 200-pound plus football players...oh and a fellow girlfriend. What started off as a simple weekend staying with the boyfriend turned into a few extra days, then a week...and with the stress of midterms, work and balancing “couple time,” I now have a section in his room piled high with heels, makeup and enough Bath and Body products to last a month. You could say I’ve gone in on an incognito mission. Along the way, I’ve seen a lot more than the rugged side I was expecting, and have learned a lot about relationships, guys and myself along the way. READ MORE
	Why I Won’t Now, or Ever, Meet You for Coffee By Chelsea Lowell March 29, 2013 - 11:00am I won’t meet you for coffee because you lack emotional intelligence. I discovered that it’s not that you have little emotional intelligence, it’s that you have none. The worst habits of “stonewalling” and isolating others in relationships…yep, you guessed it – you embody them all. READ MORE
	Make That Polish Last! By Vanessa Martinas March 28, 2013 - 11:00am If you want your manicure to last longer, you first have to buy nail polish that is less likely to chip. Nail polish brands like Essie and OPI tend to last longer than other brands. The brands come in a variety of colors that coincide with the seasons. However, you should note that neutrals and opaque nude polishes do last longer because of the texture. There are some technical things you can do in order to prevent the polish from chipping. READ MORE
	Campus Celebrity: Katherine Benson By Jaleesa Jones March 27, 2013 - 1:40pm In ten years, you’re likely to catch Katherine Benson leading a rally for the American Civil Liberties Union or running for office here in North Carolina. READ MORE