St. Ambrose University
By1 month ago
The last few days have been so gorgeous, nobody wants to stay inside in study. Luckily, this kind of weather is going to stick around for the next three months or so! But, some of those days could get really hot, like we’re talking 100 degrees in the shade hot. So, we have compiled a list of ways to stay hydrated this summer, because we would love to see your bright and smiling faces back on campus next year!Drink Water.
Although this is obvious, it is the number one way to keep your muscles and skin hydrated and well nourished.Eat lots...