This article is written by a student writer from the Her Campus at Rochester chapter.
1. Shock and Denial
“No… Maybe I just left in the pocket of my jacket…”
2. Pain and Guilt
“Maybe if I hadn’t been thinking about my stats final I would have remembered it! I can’t go back and get it now…”
3. Anger and Bargaining
“I’m such a %&-@ing idiot”
4. Depression
“I can’t go through with this. I might as well go home, there’s no way I’m going to get a decent workout in.”
5. The Upward Turn
“Maybe I can pull through….”
6. Working Through
“I CAN DO THIS!!”
8. Acceptance
“I totally killed that workout”