This article is written by a student writer from the Her Campus at Oneonta chapter.
- You’re not alone.
- Breathe. Things will work out.
- Prioritize your tasks.
- Take breaks, don’t wait until the last minute to do multiple assignments in between classes. By taking breaks, eating, watching TV, going out with friends, your brain will feel refreshed.
- Get organized. Buy yourself a planner & go through your syllabi so you know when things are due.
- Make sure that you are eating! Drinking lots of coffee might help you power through the day or night, but eating right is also very important!
- Exercise! Exercising is a great stress reliever.
- Avoid thinking negatively! You need to have a positive mindset & motivate yourself to get things done.
- Meditate. By taking a few minutes out of your day & listening to relaxing music while laying down or doing yoga, you can refocus & get back to working.
- Get a good night’s sleep. Nothing is worse than pulling an all-nighter just to continue doing work the next day. Make sure that even if you have a lot of work to do you are getting the proper amount of sleep.
HCXO,
Jesika