5 Simple Yoga Poses to Start Your Day

Morning yoga is the perfect start to a productive day. The five poses below are easy to incorporate into your daily morning routine. Practicing yoga and stretching is an effective way to wake up and feel energized!

1. Child's Pose

2. Triangle Pose

3. Warrior One

4. Tree Pose

5. Standing Forward Bend

Namaste!

I'm a junior education major, from the east end of Long Island. I like the beach, coffee, and J.Crew. "to live would be an awfully big adventure"