This article is written by a student writer from the Her Campus at Oneonta chapter.
Morning yoga is the perfect start to a productive day. The five poses below are easy to incorporate into your daily morning routine. Practicing yoga and stretching is an effective way to wake up and feel energized!
1. Child’s Pose
2. Triangle Pose
3. Warrior One
4. Tree Pose
5. Standing Forward Bend
Namaste!