It can be hard to keep track of what you've eaten throughout the day, or find new ways to keep your workout creative. Luckily, there's an app for that. With a simple download, you can have the benefits of fitness in the palm of your hand. Or even better, have a gaming system? Mario Kart is fun and all, but work up a sweat AND get competitive with some of these fun alternatives to workout DVD's. Live your life healthier with these apps and video games!
To eat healthier:
Try the Weight Watchers app, it lets you log and track your foods to make sure you are not over eating. The featured recipes might even inspire you to get creative in the kitchen!
Fooducate lets you enter the foods you are eating and grades them to and tell you their nutritional value, so you can see if you're failing.
To track your workouts:
Download the free version of iMapMyRun. It sets a GPS on you to track how far and how fast you are running. Maybe there's a marathon in your future?!
For new workouts on your phone:
Tired of the elliptical every day at the gym? Download this app for new workouts that will challenge you!
Also check out these workouts you can do in your room that will singe the calories you ate at The Farmers Market!
Your Shape: Fitness Evolved 2012
Just Dance 3
New U Fitness First Yoga & Pilates
Fit in Six