Welcome to your one-stop shop regarding everything health and fitness. Weekly to bi-weekly, “Training with Tara” will support our readers’ needs of fitness inspiration, workout guides, healthy meals and more. So, don’t be afraid to send in requests for next week’s column; we’ll be glad to accommodate.
To be honest, meal prepping isn’t my forte, but I’ve learned in life that slow cookers were made for this very precise reason. Requiring minimum meal preparation and no need to watch the pot, crock pot recipes are a simple fix for when you don’t feel like cooking. Better yet these are the best meals for the dreaded week ahead – finals week. For some of you students this time starts now and these recipes are here to help. So, stay away from the easy cheat of getting your dinners from a drive-through variety and stick to something that’ll keep you full and focused.
Low Carb Lasagna
An Italian stable without all the carbs, this lasagna proves that vegetables can be a good substitute for anything.
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Asian Chicken Lettuce Wraps
Courtesy: Cooking Classy
Light and delicious, these lettuce wraps are the perfect fix for your Asian cravings.
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Balsamic Chicken
Courtesy: Delish
Rich in flavor, your mouth will be watering for more.
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Chili
Courtesy: Food Network
Need a little caffeine pick-me-up, you’re in for a real treat with this recipes special ingredient.
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Thai Chicken
Courtesy: The Fitchen
Sweet but spicy, these tacos can also be made into sandwiches, lettuce wraps, and bowls.
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Harvest Time Chicken with Couscous
Courtesy: Taste of Home
In time for the winter season, this hearty meal will keep you feeling full and satisfied.
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Thai Red Curry Beef
Courtesy: My Recipes
Like a bit of spice in your life? The jalapeno seeds add just the right amount of kick to this delicious recipe.
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Braised Beef in Baked Potatoes
Courtesy: Self
This meal is so good you’ll be happy that you have leftovers.
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Beef and Broccoli
Courtesy: Life in the Loft-house
Who needs Bento when you have this flavorful recipe!
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Chicken Enchilada Quinoa
Courtesy: Bobbis Kozy Kitchen
Quick and simple, this recipe is by far the easy recipe to make in a rush.
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Bonus Breakfast
Whole Grain Breakfast Porridge
Courtesy: Food Network
Never forget to start your day off right and treat yourself to some whole grain porridge.
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