This article is written by a student writer from the Her Campus at Clemson chapter.
But it is so crowded…
Everyone falls into the habit of making the New Years Resolution that they are going
to workout, going to eat better, and in general, live a healthier lifestyle. Well, then
there comes the problem that the gym is crowded because everyone on campus
made that resolution. So here are some tricks to getting around the busy times and
finding ways to workout, without having to go to Fike.
1. Stretch In the Morning
It has been proven that stretching and engaging in muscle relaxation and
stimulation early in the morning boosts metabolism. This can lead to burning more
calories during the day and having the ability to lose some fat and build some
muscle.
2. Go on a Walk
Instead of fighting over a bike, treadmill, or stair climber go on a long walk
around these hills and finish at the gym with some stretching or a light lift. That way you
aren’t stressed to get it all in at once or at one specific place.
3. Time It Out
There are times that the gym is not busy, but of course they are not the
easiest times of the day. Picking a time where most students are in class, or are
eating meals, or are in meetings (like chapter for sororities). Finding the right time
can really give you a boost in your day, even if it is in between classes.
So no more excuses! It can be crowded, but using these tips and more can truly un-
crowd the gym for you, and de-stress your daily routine.