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Workout Videos You Can Do in Your Res Hall Room

This article is written by a student writer from the Her Campus at Chatham chapter.

Photo: Yoga with Adriene

During Finals Week, it’s challenging to find a free moment for fitness. Instead of jogging through the cold to lift weights in the AFC, try one of these easy videos perfect for your small space.

Dorm Room Yoga from Yoga with Adriene

Adriene’s voice is seriously soothing: perfect for an evening when you’re wildly stressed out. Her routines are often well-suited for beginners, too.

 

Dorm Room Workout from Sarah Fit

No expensive equipment needed for this workout! Sarah turns a desk chair and a textbook into props to help you maximize 9 minutes.

 

Quiet Cardio from blogilates

Craving cardio? Take on this high-energy workout without waking up your neighbors.

 

Restorative Yoga Pilates Workout to Improve Your Mood and Circulation from FitnessBlender

The next time a cold, gray day has you feeling blah, try this routine to get an instant boost.

 

Become Beyoncé With This Sexy Dance Workout from PopSugar Fitness

Be fearless during Finals Week: channel your inner superstar with these amazing moves. It’s the perfect pre-presentation pump-up!

 

Have any favorite res hall workout videos? Let us know in the comments! We’ll be updating our list throughout the week.

  Mara Flanagan is entering her seventh semester as a Chapter Advisor. After founding the Chatham University Her Campus chapter in November 2011, she served as Campus Correspondent until graduation in 2015. Mara works as a freelance social media consultant in Pittsburgh, Pennsylvania. She interned in incident command software publicity at ADASHI Systems, gamification at Evive Station, iQ Kids Radio in WQED’s Education Department, PR at Markowitz Communications, writing at WQED-FM, and marketing and product development at Bossa Nova Robotics. She loves jazz, filmmaking and circus arts.