I grew up riding my bike around my neighborhood for hours on end. Recently, I fell in love with spin classes, probably due to my previous infatuation with bike riding. Fortunately for me, I fell in love with them at a very reasonable rate. Spin can get ridiculously expensive — potentially $35 a class. If money were no object, I’d say that everyone should do spin as much as possible.
One of the best aspects of spinning is the group atmosphere. The group atmosphere at a cycling class is supportive, but it also makes it uncomfortable to leave halfway through a class. The group motivates you to stay. When I go spinning, I don’t leave the class early to avoid doing something that I don’t want to do. Hello, abdominal workouts.
Additionally, going to spin class makes you feel confident. The workout attire is so cute and fun. Personally, I get super hot when I workout. Printed leggings usually just aren’t in the cards for me during a normal gym visit, but spin places tend to be kept super cool. So, feel free to whip out those cheetah print leggings you’ve been dying to wear — they’re a fun workout option!
Another fun aspect of spin is the amazing pump-up music. Someone else creates the playlist, so you’ll hear some of your personal favorites — but you’ll also be introduced to new and fun workout songs. I’ve found the BEST motivational music through the spin classes I’ve gone to. It’s also a great safety trick: I get concerned about always listening to music with headphones in, so it’s an alternative workout that makes me feel a lot better about my ear safety due to the speakers.