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20 Thoughts Anxious People Have Every Day

This article is written by a student writer from the Her Campus at Arizona chapter.

1.     I’m just gonna go ahead and set at least three alarms in case I sleep through the first one.

2.     Wait did I make sure the alarm was set for A.M.?

3.     **Alarm goes off** Oh please don’t make me get out of this bed, I don’t want to go to class and see a bunch of people.

4.     I’ve been lying in bed for 30 minutes now and now I’m gonna be late! Why did I do this to myself?

5.     Is the door locked? I can’t remember if I locked it…better go check.

6.     Did I forget my keys? Oh god I forgot my keys…oh wait never mind they’re in my backpack.

7.     Did I unplug the coffee pot?

8.     F**k I totally forgot to unplug the coffee pot and now the entire building is going to burn to the ground.

9.     Did I have homework due today?

10.  Oh god I had homework due today and I forgot to do it. Now I’m going to fail.

11.  **In class** Please don’t call on me, please don’t call on me, please don’t call on me.

12.  Sh*t they just called on me and I don’t know the answer and now everyone is staring at me…look away!

13.  I really need to pee now but I don’t wanna get up and have everyone stare at me yet again.

14.  Why aren’t they texting me back?? What could they be doing? Great this means they hate me.

15.  I totally overthought that text message…how do I fix this?

16.  Oh no I just sneezed…I’m for sure getting sick.

17.  Great now my stomach hurts, this must be a sign I’m dying.  

18.   Do I wanna go out tonight? That’s a stupid question of course I do! Wait no I don’t…wait yes I do.

19.  No likes and my Instagram has been up for one whole minute? I better delete it.

20.  Was Valencia the way to go? I knew I should’ve chosen X-Pro