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Wellness

8 Benefits of Table Tennis

This article is written by a student writer from the Her Campus at Amherst chapter.
  1. Trains ConcentrationIn this age of social media, our attention spans have definitely decreased significantly.
  2. Increase your reflexes speedThey are not ready for my new attitude this 2018.
  3. Helps you develop tactical strategyWork smarter. Not harder.
  4. Keeps your brain sharpDon’t lose your eye because you reacted too slowly.
  5. Is easy on the joints Age friendly!
  6. Relieves stressWe all could use a care-free night out. That doesn’t involve killing brain cells.
  7. Offers a social outletA sport and recreational activity enjoyed my males and females? C’mon … you gotta try it. #Singleactivities
  8. Helps you burn caloriesBurn calories in the legs, thighs, boobs, and gain muscle (physical and mental) at the same time!

Interested? Vist zingtt.com to get more info on a Table Tennis Center in Easthampton!

Miss Black America Massachusetts 2018; Founder/CEO of Born to Be Unique Consulting, Ordinary x Influence, and To Save a Life Nonprofit; Author of Myth of the Self Made; Crimson Education Consultant Hello! I am a social entrepreneur, speaker, author, & motivational speaker (currently open to be booked for interviews, speaking and event hosting) with a love for Yahweh (God), life, dancing, Christian Ministry, natural beauty, modest fashion, social justice, learning and education, art, service work, travel, nature, business, a good bargain or sale, and helping people to live their "best" lives by leading by example. Follow me on instagram: @rock_n_rawrrr and visit my website to learn more about me and my work at: www.ordinaryxinfluence.weebly.com