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Health

To keep life from getting you down, one of the most effective things you can do for yourself is dedicate time to proper self-care. You may have an avalanche of other responsibilities to attend to, whether it’s school or friends or work, but let’s be real: life’s going to suck unless you try to maintain your emotional and physical well-being through getting plenty of you time. Don’t know where to start? Luckily, our favorite TV roommates—Nick, Schmidt and Winston—are chock-full of unexpected wisdom that we can keep in mind through all of life’s ups and downs. So the next time you’re in need of...
Sick of eating cereal and ramen for lunch and dinner? Want to spend less money eating out and finally start cooking for yourself? Put down that frozen pizza, because HC’s Health Editor, Sammie Levin, is here to share her daily eats so you can get ideas for healthy, satisfying meals that are easy enough for any time-strapped collegiette to make. After you read Collegiette Eats, your taste buds, wallet and waistline will thank you. Breakfast For breakfast yesterday, I had berry banana oatmeal. Perfect way to start the week. I prepared a half cup of oatmeal with almond milk, and then mixed in...
Sick of eating cereal and ramen for lunch and dinner? Want to spend less money eating out and finally start cooking for yourself? Put down that frozen pizza, because HC’s Health Editor, Sammie Levin, is here to share her daily eats so you can get ideas for healthy, satisfying meals that are easy enough for any time-strapped collegiette to make. After you read Collegiette Eats, your taste buds, wallet and waistline will thank you. Breakfast With back-to-back group project meetings on Saturday morning, breakfast had to be a quickie. I had two pieces of toasted Ezekiel bread (yes, I already...

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