Health

Hello collegiettes! So sad I only have 2 posts left before the end of the program. This also marks the end of my first full week back at my job in New York City, which has taught me a few things. I now consider myself much more Subway-savvy, I know that the best places to get coffee are off the beaten path because only tourists go to Starbucks, and that if I were to imagine heaven I’m pretty sure it would look like the inside of Gourmet Garage on Broome St. Besides things about the city itself, it’s been an adjustment getting used to the office life again. Work lasts 8 hours a day, and while...
Hope you all had a great week collegiettes!  I love being able to see all my friends from home again!  All I want to do is my spend my time with them, but it's still important that I make time for exercise.  Here are some easy actions you can incorporate to your daily life to burn a few extra calories here are there: Park in the farthest spot away from the store, restaurant, etc. Take the stairs Walk and talk- when you're on the phone, pace instead of sitting down! Do things by hand- wash your car, clean the house Take the long way- no more shortcuts! Go shopping- you'll be on your feet for a...
  Hellllllooooo ladies!   This weekend marks the unofficial start to summer and I plan on bringing in my favorite season with a bang. But, just because I plan are pool hopping from party to party this weekend, doesn’t mean I am going to be splurging on all that junky party food. We got less than one week left ladies! I am not trying to ruin all the hard work I put in so far in one week. To stay on track I’ve been planning out some tips to utilize this weekend! Check them out below! 1. Make the veggies tray your go to stop at the snack table: Loading up on veggies will keep you full through...