Hello again, collegiettes! I am SO happy that classes are over for the semester. Now I have more time to fit in workouts! I definitely recommend taking an hour study break each day to get in some physical activity. You’ll not only relieve some stress, but you’ll refocus your brain and be better able to concentrate when you hit the books again. A few weeks ago my fellow blogger, Anna, encouraged you to inspire your SELF Drop 10 HIIT workouts with an awesome playlist. I spent way too much time going through songs and updating mine yesterday (with the help of my friends!), and wanted to share with you some of our favorites that are sure to get you pumped up:
Warm-up
Just Give Me a Reason – P!nk ft. Nate Ruess
Strip Me – Natasha Bedingfield
Done – The Band Perry
Cardio/Strength Training
Till I Collapse – Eminem ft. Nate Dogg
Radioactive – Imagine Dragons
Just Fine – Mary J. Blige
Can’t Hold Us – Macklemore & Ryan Lewis ft. Ray Dalton
Get Me Bodied – Beyoncé
Heartbreaker – Pat Benatar
Let’s Go – Trick Daddy ft. Lil Jon & Twista
Cannibal – Ke$ha
Twisted – Gorilla Zoe ft. Lil Jon
Heart Attack – Demi Lovato
Beat It – Michael Jackson
Outta Your Mind – Lil Jon ft. LMFAO
Give It Up to Me – Shakira ft. Lil Wayne
My Songs Know What You Did in the Dark (Light Em Up) – Fall Out Boy
She’s Country – Jason Aldean
The Middle – Jimmy Eat World
Get Buck in Here – DJ Felli Fel ft. Diddy, Akon, Ludacris & Lil Jon
Misery Business – Paramore
Show Me How You Burlesque – Christina Aguilera (from the Burlesque soundtrack)
Ayy Ladies – Travis Porter ft. Tyga
Peacock – Katy Perry
Kerosene – Miranda Lambert
Where Them Girls At – David Guetta ft. Nicki Minaj & Flo Rida
Cool Down
Mirror – Lil Wayne ft. Bruno Mars
Seriously, these songs push me to work twice as hard in the gym! Follow me on Twitter @ms_mojohnson, comment below or start a thread on DietBet and tell me what your favorite songs are to workout to. Have a great week!
Xo,
Morgan