The Lunch Report: 6 Steps to Your Perfect Lunch

Ingredients
1 avocado, mashed
1/2 lemon, juiced
1 cup chipotle hummus
6 medium tortillas
2 cups sliced radishes
3 medium carrots, peeled, and cut into 4-inch match sticks
1/4 lb baby arugula

Directions
1. In a small mixing bowl, combine the avocado with the lemon juice and 1/4 teaspoon of salt.
2. On a work surface, spread a large spoonful of hummus over half of a tortilla. Spread a spoonful of the avocado mixture over the other half. Place a handful of carrot sticks in the center, top with a sprinkle of radishes and 1/4 cup of arugula leaves. Fold in the top and bottom sides of the tortilla. Fold in one of the sides length-wise and roll the tortilla, making sure the top and bottom stay tucked.
3. Repeat with the remaining tortillas.