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Health Fitness

After a long, tiring day of class and homework, we bet the last thing on your mind is exercise, and the last place on Earth you want to be at is your college’s gym. It may seem like more of a hassle than a reward to get yourself there, but trust us: it will pay off in the long run. Even if you think you’d rather exercise in the comfort of your own home, there are definitely perks to hitting up the school’s facilities. Can’t make yourself go? Check out these strategies to get yourself to the gym today! 1. Upgrade your workout gear Your old, beat-up Nikes are collecting dust, along with the...
Busy? We understand. Whether you’re studying for an exam or suffering through a long day of classes, it seems like there’s just never enough time in a day, especially when it comes to making time to work out! Because, seriously, who has time to hit the gym when we could be spending our free time binge watching Netflix shows? Never fear; HC is here with a few quick workout tips for the collegiette who can’t seem to spare more than a few minutes. 1. Get a pedometer With all of the time you spend walking back and forth between your dorm or apartment and the main campus, the first thing you...
Exercising daily is a sign of becoming a real-life adult. Sometimes you have to get creative to find a way that makes getting into shape fun and effective. That doesn't mean that it's always rainbows and butterflies, though. Prime example: spin class.  It’s 5:45 a.m. and my alarm is going off either because I set it while I was drunk or because I have spin class.  Let me just put my stuff into this locker and then I’ll be on my—oh my God there is a naked lady in the locker room.  PSA: Don't ever be that person who gets naked in the locker room. I’m never really sure if I’m supposed to eat...