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Health Fitness

As collegiettes, we know the value of time. We’re all juggling different combinations of classes, extracurricular actives, internships and part-time jobs while attempting to maintain some semblance of a social life. When you finally have a moment to spare, climbing into bed is probably a lot more enticing than lacing up and heading out for a run. Luckily, there’s good news for all you multitasking, overachieving collegiettes out there: there are ways to break a sweat and build muscle while you catch up on your chem reading. With these six moves, you’ll be deskercising with the pros. Lower...
After a long, tiring day of class and homework, we bet the last thing on your mind is exercise, and the last place on Earth you want to be at is your college’s gym. It may seem like more of a hassle than a reward to get yourself there, but trust us: it will pay off in the long run. Even if you think you’d rather exercise in the comfort of your own home, there are definitely perks to hitting up the school’s facilities. Can’t make yourself go? Check out these strategies to get yourself to the gym today! 1. Upgrade your workout gear Your old, beat-up Nikes are collecting dust, along with the...
Busy? We understand. Whether you’re studying for an exam or suffering through a long day of classes, it seems like there’s just never enough time in a day, especially when it comes to making time to work out! Because, seriously, who has time to hit the gym when we could be spending our free time binge watching Netflix shows? Never fear; HC is here with a few quick workout tips for the collegiette who can’t seem to spare more than a few minutes. 1. Get a pedometer With all of the time you spend walking back and forth between your dorm or apartment and the main campus, the first thing you...