Health Fitness
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With the worst of winter brewing, your motivation for working out is on a slippery, icy slope. As tempting as it is to stay snuggled up in your bed and hit snooze on that alarm clock this time of year, you don’t have to let your fitness routine hibernate. The next few months don’t have to be spent on the couch with comfort food nearby. By mixing up your workout calendar and maintaining a positive attitude, you’ll be beating the winter slump in no time. Check out these festive ways to burn extra calories and say goodbye to boredom all season long.
1. Train for a holiday race
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When the temperature drops, your motivation to work out can drop as well! Indoor workouts may be more comfortable in the winter, but it’s understandable to dread the monotony of the gym. While the treadmill is a great option for burning some major calories, it can also become extremely boring. Exercise is a vital part of staying healthy, so why not enjoy it? Here are some fun, simple ways to spice up your routine and beat boredom on the treadmill!
1. Use a running app
There are tons of fun, inexpensive workout apps that you can download to make your workout more fun!
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Are the chilly temperatures keeping you out of the elements and inside the gym this winter? The icy roads, bone-chilling temperatures and decreasing daylight hours are enough to keep even the most adventurous fitness junkie indoors this season. But with the winter workout gear we’re featuring, you don’t have to resort to the treadmill this time of year. Now, you can keep up your favorite outdoor workouts while staying warm and protected!
Jackets
Warm muscles are essential to a great athletic performance, which is why an ultra-warm workout jacket is a must-have for your fitness wardrobe....
