Wow, 10 weeks already? This experience with the Jump Start Diet has been phenomenal and life changing for me. I don’t even cringe when I step on the scale anymore.
It’s crunch time-- At least, that’s the phrase that means there is tons to do, tons to get done, and tons of stress.
Being a self-proclaimed emotional eater, I have to believe that the phrase “crunch time” comes from the fact that when there’s tons of stress and things to do, people start crunching—on snacks that is.
Today I went to lunch with my mom at one of our favorite Mexican restaurants in town, Baja Fresh. I was shocked, but happy, to see that the restaurant included a calorie count for every item on the menu, and you wouldn’t believe the amount of calories in some of the items up there!
Shopping can be a dreadful experience for many girls. But it can also be a form of therapy to relieve stress.
