Is this the year that you’ve resolved to finally eat healthier and save your money instead of spending it?
You’re on the go. You have meetings and classes and work and even more things scribbled on the pages of your planner. Nighttime rolls around, and you realize that unidentifiable grumbling noise is, in fact, coming from your tummy. Here’s your dilemma—you have work in an hour but still need to show yourself some grub love.
You want to make your health more of a priority, but there’s no way you have time to cook healthy food each day. Do you devote time to cooking or watch your resolve fade away with each order you place from a take out menu?
Chocolate on the brain? Not surprising. Women (and men) have voted chocolate the most craved food. This semisweet cocoa delight made its way to the heart of a tug-of-war these past few years. “Health benefits!” news reporters chime excitedly when touching on new research results within the past decade. And every time, you say to yourself, “Chocolate? Really?
Eating in your university’s dining hall may be a necessary part of college, but making healthy choices in the cafeteria can prove to be difficult for the health-conscious collegiette™.
Wintertime and the holidays lead to cravings for our favorite comfort foods. There are certain foods we turn to naturally during the cold months to soothe our stomachs and warm our bellies, and there are also foods that we associate with our own personal holiday traditions.
