Collegiettes™ are busy girls. We know working out and eating right are priorities, but we would appreciate a little help staying on track. Look no further. Staying healthy and fit is easy with the latest technology. Whether you need motivation to work out or help watching what you eat, these smart phone apps will keep you on track.
Chocolate on the brain? Not surprising. Women (and men) have voted chocolate the most craved food. This semisweet cocoa delight made its way to the heart of a tug-of-war these past few years. “Health benefits!” news reporters chime excitedly when touching on new research results within the past decade. And every time, you say to yourself, “Chocolate? Really?
The holidays are known as a bright, happy, merry time—but sometimes it just doesn’t feel that way, and you feel bad admitting it. I mean, “it’s the most wonderful time of the year”… right? Right… Here are five reasons we realize you might be feeling down this holiday season, what’s behind them, and how to get you back in the holiday spirit!
With one in five college students considering herself a vegetarian, campus dining halls can’t ignore the meatless masses. But can they provide tasty and healthy alternatives to chicken and beef? “We offer at least two vegetarian/vegan entree items at each meal,” says John Povermo, executive sous chef at Wellesley College.
A Q&A with New York University nutrition major and frozen-yogurt lover Ayelet Schieber Think you’ve finally uncovered the secret to the ultimate healthy-yet-dessert-filled diet in the form of frozen yogurt meals? We’ve all had that false epiphany.
Class ends at 12:30, you’ve got a club meeting at 1:00, and in between you’re somehow supposed to be finishing that essay due at 1:30. You hear your stomach rumble, but some days there just isn’t time for the dining hall. Luckily, you don’t have to starve.
