This week has been very busy and difficult because of midterms, classes, work and meetings. It has been hard to eat healthy or even at all on a regular basis. Although I did not cut junk food cold turkey, I reward myself a bit. By that I mean every time I drink three bottles of water, I drink a cup of juice. If I eat my healthy meals, I will eat a few cookies or a portioned amount of chips. I no longer binge eat like I used to. Now I try to portion everything evenly so if something might not seem that healthy, I’ll only eat a portion of it. If it were up to me, I would eat half of the bottle of Pringles, a whole roll of Oreos, or the whole bag of popcorn. But right now I am slowly learning about self-control and since I am not used to eating super healthy, I am trying to portion my meals in order for my body to get used to it.
I feel better already though. I do not exercise too much but I do walk to school every day and the walk from my house is about a 30-40 minute walk to class. It may not be too much but it has helped me a lot. I do break a sweat with some hills and it is a good morning or afternoon walk. It’s a slow transition but I am trying and will try a lot more as the weeks go by.
What made my weekend was the difference my mom saw in me. Not just physically but also mentally. She noticed I was happier. And I am happy and am also working on loving myself unconditionally. She did say I looked a bit thinner this weekend too, which she never tells me. So it gave me more motivation. It is important to be happy and love yourself when we live in a society that constantly judges us for our appearances, but I am learning to be myself
Ever since I was a little girl, I’ve been chubby and have always struggled with my weight, and a lot of people do suffer with weight issues that can affect them emotionally, socially, and physically. I am no different. I have days where I am content with myself and then there are days I wish I was thinner because I think that life would be so much easier if I were thinner.
I’ve always had self-esteem issues because of my size and the constant teasing that came with it. It takes a tremendous toll on a girl who has been bullied about her size since she was seven years old. I have been through so much in my life that I don’t open up to people easily. I can seem happy and confident on the outside, but on the inside I am screaming for help. With so many issues in my life, I completely neglected my well-being. I would be that girl that “ate her feelings" because it was the only way I could cope with my emotions. It’s not something I like admitting but it’s something I have tried to overcome for so many years.
I am not going to lie; I have compared myself to other girls. I have had my moments where I wish I had Beyoncé’s body, or had the looks of other celebrities, but at the end of the day, I am not going to look like any celebrity. The media pressures women to look a certain way and I have fallen into that mindset for so many years. We are all beautiful in our own way and we all need to love ourselves for who we are.
With this year’s summer movie season coming to a close, we have seen our fair share of hits, flops, and surprises. While there are still movies to look forward to later this year and next, audiences are excited for the 2015 movie season. The biggest names of film will tentatively be released during 2015. Some of those films include the sequel to Marvel's, The Avengers, battling against DC's, Batman vs. Superman, and a brand new Star Wars saga.
Here are some of the films that will be released in 2015 (dates are not set in stone).
The Fantastic Four
Release Date: March 6, 2015
Chronicle's Josh Trank is on board to direct Fox’s reboot, titled The Fantastic Four. X-Men: First Class, with director Matthew Vaughn on board as a producer. There has been no set date of when production will start and casting has been a bit difficult. However, we can expect the core cast to be younger. We can expect production to begin early next year.
We are more than half way done with the year and 2013 has had its fair share of box office successes so far. There have been films that have changed how we see movies forever –others were just enjoyable to watch. There are a good amount of sequels, prequels, and adapted screenplays on our list. What make these films so extraordinary are the frames, the cinematography, and most importantly the way these films are written. So who is on the list of highest grossing films?
15. G.I. Joe: Retaliation ($122,523,060)
This sequel surprisingly has a better rating than the first movie. On IMDB, it has a rating of 5.9, while G.I. Joe: The Rise of the Cobra has a rating of 5.7. The sequel was not too different compared to the first. It has rising action events, a climax, and then a falling action. We all usually know how these movies end because the good guys always win. If you love action packed movies and great use of CGI, then this is the movie for you! The movie has a well-known cast and there are some crazy turns of events in the film that may surprise you.
Finals week is a rough week for most students because we decide to procrastinate and try to cram a quarter’s full of work in just a few days. We’ve all done it and regretted it. We promise ourselves to study early next time, but then we go ahead and do it again the next quarter. Why do we procrastinate so much?
When the quarter begins, we promise ourselves that we will keep up with the reading, do all the work, and study in advance for our exams. Simple, right? On the contrary, it is very difficult to keep up with everything once you find out how much the workload for each class is, work, have internships, and are involved in school organizations. When all these activities are added together, we realize we are just too tired to do some of the work for that day, so we put it off for tomorrow. That “tomorrow” turns into the day before your final, cramming all your work into one day. So what can you do about it?
My best attribute is that I can easily empathize with and understand other people because I’ve experienced a lot in my life. I can always find a common ground.
Are you involved in any on campus activities?
Yes, I am currently Treasurer of my sorority: Alpha Pi Sigma. I am also involved in the RAZA Assembly and I am on the board team as the Fraternity and Sorority Liasion, as well.
Who is your celebrity crush?
I have two celebrity crushes -- J. Cole and Immortal Technique. I admire them because they are educated and intellectual individuals whose music is also embedded with powerful messages.
What is your favorite thing about UCR?
My favorite thing about UCR is our citrus station and the oranges they produce. They are amazing!
What made you want to pursue your major?
Environmental Science was the major that interested me the most because it encompasses multiple studies like biology, chemistry, politics, social sciences, etc. I love learning and being able to synthesize all the information for a common good.
Age: 22 School Year: Fourth Year Hometown: Apple Valley, CA Major: Sociology
What do you think is your best attribute? I would say that my best attribute is that I am a very humble, yet determined person.
Are you involved in any on campus activities? I have been a member of Alpha Pi Sigma since Winter 2011.
What made you become a part of Alpha Pi Sigma Sorority Inc.? I decided to be part of Alpha Pi Sigma because although everyone in the organization comes from a different background, we all share a common goal of academics, sisterhood, and devotion to community service.
Who is your celebrity crush? My celebrity crush would be Ryan Gosling (of course) and Jaime Camil (Spanish Soap-opera Actor).
What is your favorite thing about UCR? My favorite thing about UCR is the diversity. Thanks to the variety of students here, I have met amazing people and have created unforgettable memories.
What made you want to pursue your major? At the beginning I wanted to become a Physician Assistant, but then I realized that my passion was helping kids and those in need as a counselor.
What inspires you and motivates you in life? My siblings motivate me to do my best and my mom’s history inspires me to strive for a better future.
What would be your dream home? My dream house would consist of big wide windows and doors. Maybe a two story house with a big back and front yard full of grass and some trees here and there.
Alright guys! I want to help you learn how to survive being with a girl. All girls come in different shapes, sizes, personalities, and more and I want to help you!
What do girls want? Why can’t they just be happy? Why can’t girls stop complaining? No need to fear, Stephanie is here!
We all know that when it comes to the opposite sex, males and females are difficult to deal with and understand. We both think to ourselves “WTF do girls/boys want!” Right now I want to help guys out a bit. I have split up girls into a few categories since we are all different, and these categories are the more general and common type. (Warning: this is all based on years of observations and opinions. Enjoy!)
Spring Splash is only a few days away (May 4th) and we know you are all excited to see the artists: AB Soul, Walk the Moon, Rick Ross, and 2 Chainz. Some of the attractions for Spring Splash include the following:
· Ferris Wheel
· Spinning Scat Ride
· Animal Ambassadors
· Bungee Jump
· Virtual Graffiti Wall
· Water Splash attraction
· Green Screen Photo Booth
· Beer Garden (21 years or older only!)
The Media and Cultural Studies First Annual Student Film Festival and Competition is just a few days away as well! The event takes place on May 15th and there are 11 submissions for the festival. This sounds like an amazing opportunity to support your local students with some of their work. Best of all, it is FREE for UCR students and $5 for non- ucr students, which is still a good price. So please go and support your fellow Highlanders!
Age: 23 School Year: 5th Hometown: Palmdale Major(s): Anthropology/ Religious Studies
How would you describe your personality?
I would say I am humble, considerate of others, very outgoing and social as well as very open minded to try and experience new things.
What are you involved in at school?
Currently I am only a full time student seeing as how I am nearing graduation I am focusing on academics. However I am a part of Alpha Pi Sigma Sorority Inc., (currently an inactive member).
Who is your celebrity crush?
My celeb crush is Ryan Gosling. I am obsessed with the way he looks as well as I love the sensitivity and passion he portrays in his most successful roles.
What has been your best school year so far?
This is by far the hardest question because I can truly say I love all 5 of my years here at UCR. I would say academically it would be my 4th year because I truly was more focused on school and getting my GPA higher, while socially each year has brought me new experiences that are not comparable to one another so honestly I cannot choose just one.
If you knew today was your last day, what would do?