Denise Schenasi
More by Denise Schenasi
PostSecret Review5/14/2012 |
“Sometimes when we think we are keeping a secret, it is really keeping us.” – Frank Warren. A few weeks ago, I had the opportunity to see Frank Warren speak live at a PostSecret event on campus. It was the perfect mix of everything I hoped it would be – inspiring, emotional, and life changing. To give a brief background on PostSecret, it is “an ongoing community art project where people mail in their secrets anonymously on one side of a homemade postcard." Select secrets are either posted to his website or included in his PostSecret books, museum exhibits and/or events. |
Divisi's Tierney Hossle4/24/2012 |
Name: Tierney Hossle Year: Sophomore Major: Sociology Can you give a short background on Divisi? What is like to be a part of Divisi? Does the group go on tours and/or compete? |
Lauren Briggs '124/23/2012 |
Major: Psychology + Sociology Relationship status: No comment besides living up my spring term of senior year! Spring term goals: Ending College with a bang! Plans after college: Graduate student at The Wright Institute in Berkeley, CA! I’ll be getting my Psy.D in Clinical Psychology. Best part of college life: The friends I’ve made and the memorable times we’ve had together these past four years. Heels or flats? Where is the best place a guy can take a girl on a date? What is your favorite TV show? What is the last book you read? Do you think the world is ending this year? |
How To Get That Job or Internship: Tips & Tricks3/21/2012 |
With spring term almost upon us, the time has come to start searching and applying for summer internships/jobs. And if you are a senior (like me) with the graduation finish line looming closer with each passing day, the time is pressing to start your job search. I began the process a few months ago, and it has been the most terrifying, yet exhilarating process. Think about it, when will you ever again have this much freedom to be able to move to a new city and experience a completely different type of life, while hopefully going into work each day and getting to do what you love?
During these past few months, I have read quite a few job search tips from various blogs, articles and tweets. I thought I would summarize and share these tips (with a few added opinions + commentary of my own) as I feel they are necessary for any job seeker to be aware of. |
What I Learned in Women's Weight Training3/8/2012 |
My Women’s Weight Training class is nearing its end, and I wanted to share a few of the takeaways I have learned over these past few weeks. First, a little fun fact: did you know that after working out one of the best things you can drink is chocolate milk? Who would have thought! Apparently the ingredients in chocolate milk make it the perfect post-workout recovery drink. When compared to milk, water, or sport drinks, it has double the carbohydrate and protein content, which is perfect for replenishing tired muscles. Plus, its high water content replaces the fluids you may have lost when working out and sweating, helping to avoid dehydration. |
Weight Training Tips: Her Way1/19/2012 |
For me and the majority of my friends, braving the weight room at the student rec center is a daunting task. From time to time we will go in there and do ab work on the mats and maybe lift some dumbbells, but braving the weight room machines is a different story. There are so many mysterious machines and intimidating heavy lifters that we usually stick to the cardio room and the upstairs track. My friend and I decided to get over this ridiculous fear of the weight room and its intimidating machines, and signed up for a women’s weight training class this term. While I’m definitely no expert on the subject, I thought I would share a few of the tips I have learned thus far. First, I want to start by addressing a myth that left my heart pounding and pulse racing. After our first week of weight training, my friend and I were feeling pretty great because we had managed to, well… survive, and we had worked hard and already felt that it was paying off. And by paying off I mean that we were incredibly sore! Anyway, we were talking with one of our guy friends about the weight we had squatted that week, and then the fear set in. Apparently there is a myth out there that the more weight women use and the less repetitions they do, the more it results in getting bulkier rather than leaner. According to the myth, women are supposed to use less weight and do more repetitions. |
A Taste of the Holidays: Drinks You Have to Try!12/14/2011 |
As the old saying goes, it is the most wonderful time of the year! Now that fall term is over, winter break is upon us and the majority of us are heading home for the holidays. Although the height of the holiday season has begun and we are all busy hanging lights, decorating trees, and buying presents… there is still time for some holiday fun to be had! So, when you get together with your girlfriends for a girls night or a holiday party, spice up the gathering by making holiday drinks. These drinks can be great for any holiday occasion, and making them with friends is a fun way to get in the festive spirit. I have gathered some various drink recipes for you to try, courtesy of the Food Network (of course). The drinks are simple, fun, tasty, and look adorable! So mix up these drinks, sit back with your friends by the fire, and enjoy a taste of the holidays.
Santa’s Sleigh Cocktail What you will need: White sugar crystals (preferably course – these can most likely be found in the baking aisle of any grocery store)
Now, to get started: [pagebreak] |






