Deborah is a Puerto Rican yogi who is passionate about learning and teaching, in that order. She is currently studying to get her Master's degree in Industrial and Organizational Psychology at Universidad Carlos Albizu and works full time at Float Aqua Wellness Center, Puerto Rico's first aquatic wellness center. She is passionate about all things wellness and health. When she is not teaching yoga, studying or travelling, she is bullet journaling, writing, reading, cuddling with her Golden Retriever and rescued cat, or spending time at the beach with friends and family.
3 Tips for Stress Management
I did a 21-day Money Mentality Challenge and this is what happened…
Type A Chronicles: When self-care is another check mark in the to do list
How to use your visualization powers
5 ways to start (or strengthen) a gratitude practice
San Pedro de Atacama, Chile and Uyuni, Bolivia
The Wife (2018): Movie Review
Letter to an Ex
What is Zero Waste and How Can It Help Puerto Rico?
What If We Were Satisfied?