A Collegiette's Guide to Life
By in Physical Health
5 min 10 sec ago
With summer here, the campus rec center may seem more crowded than the week before spring break as collegiettes try to perfect their beach bodies. But when it comes to hitting the gym, dieting, and getting to your ideal weight, the ultimate goal should always be health. We’re all for getting in shape, losing the freshman 15, and rocking that new bikini this summer, but it’s important to know what is a healthy weight for you, rather than hold yourself to unrealistic exercise and diet standards. We’ll help you find out what that weight is – and how to maintain it!
Finding Your Healthy Weight...
