A Collegiette's Guide to Life
By in Health
32 min 57 sec ago
We’ve all been there. Doubting ourselves after that third chocolate chip cookie, feeling anxious after eating a few too many chicken fingers at late night, or falling victim to the excessive guilt associated with “bad” foods. What happened to the good old days when we were kids – munching on cookies, macaroni and cheese, pizza, and pasta without a care in the world? We ate what we wanted, in moderation as regulated by our parents, and stopped eating when we were full.
Unfortunately, we’ve become obsessed with body image and the path to achieve the American ideal of perfection. Restrictive...
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